About
Course description: This 18-day course is ideal for anyone who wants to tone and shape their body naturally. Learn simple but effective aesthetic body taping techniques that you can use yourself at any time. Body taping is a gentle method that helps you tighten your skin, improve body contours and increase general well-being - without any prior knowledge or expensive equipment. What to expect? Week 1: Basics Introduction to body taping: what it is and how it works. Preparing the skin and first steps in application. First taping techniques for the face, arms and legs. Week 2: Specific applications Taping for neck and shoulders: release tension, improve posture. Taping for stomach and waist: tighten muscles, define waist. Taping for buttocks and thighs: reduce cellulite, firm skin. Week 3: Refinement and integration Advanced techniques Integrating body taping into everyday life: Long-term routines. Whatsapp or Telegram support 30 days from the start of the challenge Your advantages: No prior knowledge required: The course is suitable for everyone, regardless of experience. Flexible participation: Learn at your own pace, when and where it suits you. Natural results: Firmer skin and more defined contours without invasive methods. Note: Take advantage of this unique opportunity - this introductory price is only available for a short time and will no longer be offered in the future. Attention: The Kinesio tapes are not included in the price. You will receive an email with information about which tapes I recommend.
You can also join this program via the mobile app. Go to the app